Today for the 1st time after 2 weeks training, I have completed cycling at level 3 for 20 minutes straight. Total distance travelled 6.22 KM and so far energy spent is 250 Kcal.
Today for the 1st time after 2 weeks training, I have completed cycling at level 3 for 20 minutes straight. Total distance travelled 6.22 KM and so far energy spent is 250 Kcal.
Thanks for your blog, nice to read. Do not stop.
I can’t get on a cycling