Today for the 1st time after 2 weeks training, I have completed cycling at level 3 for 20 minutes straight. Total distance travelled 6.22 KM and so far energy spent is 250 Kcal.
Today for the 1st time after 2 weeks training, I have completed cycling at level 3 for 20 minutes straight. Total distance travelled 6.22 KM and so far energy spent is 250 Kcal.
Thanks for your blog, nice to read. Do not stop.
Thanks, I haven’t updated in days, hope to some update once I et to hold of gym workout again
I can’t get on a cycling
It’s a indoor cycling machine, and it doesn’t have any balancing issue. Other than that, can elaborate the problem you have?